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IN PERSON EVENT: Gluten Free Lifestyle

Thursday September 8 at 2:00 pm - 3:30 pm

Learn why a gluten free diet can contribute to better digestion, sleep and metabolic health.Ā  Get some tips on how to get started and nourish with nutrient dense gluten free foods.

Presenter: Angela is a certified health coach and Avon resident. She works with clients virtually to navigate the Wahls ProtocolĀ®. She helps clients navigate the path to wellness by optimizing health through nutrition and lifestyle changes.

Details

Date:
Thursday September 8
Time:
2:00 pm - 3:30 pm
Event Category:

Organizer

AFPL Adult Programs
Phone:
860-673-9712 ext 4
Email:
avonref@avonctlibrary.info
View Organizer Website

Venue

Community Room
281 Country Club Road
Avon, CT 06001 United States
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