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Meditation for Inner Peace During Turbulent Times

Tuesday, November 10, 2020 at 7:00 pm - 8:30 pm

We are living in a time that is very stressful.  People are more anxious and struggle to find ways to stay positive. By tapping into the power of meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. We can calm the body and the mind. Join Arvind Naik for this popular and engaging program.  Participants learn a simple time-tested meditation technique and have a chance to try it out during the session. Meditation is the secret to profound personal well-being.


Presenter: Arvind Naik, MBA in Global Business Management from NYIT, is educated as an Electronics Engineer and works as a Data Architect and Business Professional in Information Technology. He has been giving lectures and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine can be life changing. In his programs Arvind, explores how this practice can help each of us develop physically, mentally, and spiritually. Arvind led a meditation program at Target  and regularly speaks at local community centers.  Most recently he spoke at Boston Scientific to introduce meditation as a tool for stress reduction in the workplace and he was invited by the Columbia Heights Police Department to give talks on the many benefits of meditation and how it can help the Officers with their day to day stress.

Details

Date:
Tuesday, November 10, 2020
Time:
7:00 pm - 8:30 pm
Event Category:

Organizer

AFPL Adult Programs
Phone:
860-673-9712 ext 4
Email:
avonref@avonctlibrary.info
View Organizer Website