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Mindful Eating

Wednesday, June 30 at 1:00 pm - 3:00 pm

The key to eating delicious food healthfully and happily is Mindful Eating! Mindfulness and mindful eating is the most important skill you can learn to improve your health AND improve your life.  Join Marisa your very own dietitian from the ShopRites of Southington and Wallingford in a presentation on the coolest “diet” you could follow… Mindful Eating! And improve your life today!

Please register and a Zoom link will be sent to you before the event.

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Details

Date:
Wednesday, June 30
Time:
1:00 pm - 3:00 pm
Event Category:

Organizer

AFPL Adult Programs
Phone:
860-673-9712 ext 4
Email:
avonref@avonctlibrary.info
Website:
https://avonctlibrary.info/for-adults/

Venue

Online (Zoom)
281 Country Club Rd
Avon, CT 06001 + Google Map
Phone:
860-673-9712

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