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Mindful Eating

Wednesday, June 30 at 1:00 pm - 3:00 pm

The key to eating delicious food healthfully and happily is Mindful Eating! Mindfulness and mindful eating is the most important skill you can learn to improve your health¬†AND improve your life.¬† Join Marisa your very own dietitian from the ShopRites of Southington and Wallingford in a presentation on the coolest “diet” you could follow… Mindful Eating! And improve your life today!

Please register and a Zoom link will be sent to you before the event.

Details

Date:
Wednesday, June 30
Time:
1:00 pm - 3:00 pm
Event Category:

Organizer

AFPL Adult Programs
Phone:
860-673-9712 ext 4
Email:
avonref@avonctlibrary.info
View Organizer Website