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Tibetan Bowls Sound Healing with Doug Lampert
Monday, May 23 at 6:30 pm - 7:30 pm
This program is co-sponsored with the Avon Youth Services Bureau and the Avon Free Public Library
May is Mental Health Awareness Month
This is an in person program for teens in Grades 7-12, and adults. Registration required to save your spot. Attendees, please wear comfortable, loose clothing. You are welcome to bring your own yoga mat, or use chairs provided.
Mon. 5/23, 6:30-7:30 PM, in the 1st Floor Community Room.
Sound healing can use many types of musical instruments to include crystal & Tibetan bowls and gongs. Bowls and gongs have been used for thousands of years and can produce calming sounds and vibrational tones that help the participant focus on the present moment and help foster a meditative state.
Douglas Lampert, MA, LPC is a Licensed Professional Counselor and Certified Sound Healer. He Owns Tus Nua Counseling, LLC and works for Rushford holding a certification in advanced alcohol and drug counseling. His personal practices of mindfulness and meditation follows the teachings of Jon Kabat-Zinn, Pema Chodron, and Ellen Langer.
Doug bridges therapeutic principles, mindful meditation with sound healing to create safe, supportive space for others to experience mind-body-heart connections. Doug has been training with master sound healer Ed Cleveland and continues exploring the many elements of sound healing so he can bring a meaningful experience to others.