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The Mediterranean Diet for Heart Health (Virtual Program)
Friday, September 10 at 1:00 pm - 2:30 pm
The Mediterranean diet and lifestyle is the best way to eat and live for overall health. The Mediterranean diet is especially important for heart health and preventing chronic heart disease! Join Marisa your very own dietitian from the ShopRite of Southington and Wallingford via ZOOM to learn about what actually is the Mediterranean diet and how to follow it!