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(Virtual Event) Reducing Stress Through Meditation

Thursday, March 28 at 7:00 pm - 8:00 pm

The scientific community has recently been exploring the use of meditation as a healing modality. Join Ajili Hodari Esq. long time meditator as he discusses the extraordinary effect of meditation.  It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful time-tested meditation technique that will be explained and practiced during the session. This can enrich one’s life personally, professionally, spiritually.

Presenter: Ajili Hodari, Esq., Attended Michigan State University as a scholar athlete where he received his B.A. and M.A. degrees in Advertising. After a career in the printing and publishing industry in the San Francisco Bay area, he received his law degree from the University of Iowa in 1990. He began his practice of law in Columbus, Ohio. He now practices in Seattle, WA and manages his own firm, Hodari Law Office, PLLC. Ajili has spoken about all aspects of meditation in numerous venues throughout the country.

Please register; Zoom links will be sent out before the event.

Details

Date:
Thursday, March 28
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

AFPL Adult Programs
Phone
860-673-9712 ext 4
Email
avonref@avonctlibrary.info
View Organizer Website