• Travel Meetup – Tuscany and Siena (Virtual Event)

    Online (Zoom)

    We travel because our life is defined by experiences. No matter whether we traveled near or far, all of those experiences helped us shape who we currently are. Join us for open discussions about your travel memories. Share your own adventures, photos from around the world and meet other travel enthusiasts. Please register once and […]

  • Reducing Anxiety Through Meditation – September (Virtual Event)

    Online (Zoom)

    Life in today’s world is stressful. People are anxious about their health, their finances, their relationships, their safety and their work. Doctor’s and medical practitioners are promoting the benefits of meditation to relieve stress and anxiety. By sitting in meditation, we can calm the body and the mind. We can slow our brain waves to […]

  • The Dysregulated Kid: Author Talk with Dr. Roseann Capanna-Hodge (virtual)

    Online (Zoom)
    Teen Programs

    Join us for a conversation with Dr. Roseann Capanna-Hodge, to discuss the release of her new book, The Dysregulated Kid. This program is part of the "Take Back Your Time" series. Calm the brain first―and everything else follows. “Why does my child lose it over the smallest things?” “Why don’t rewards or consequences work?” “Why […]

  • Changing Your Life in a Positive Way Through Meditation – October (Virtual Event)

    Online (Zoom)

    Are you feeling burnt out, overrun by emotions, stressed out or off center? Meditation can be a great way to help with these emotions and offer greater clarity and awareness to face the challenges of life and it can help you find more peace within. As a result, there are numerous benefits of meditation which […]