The scientific community has recently been exploring the use of meditation as a healing modality. Join Nirav Sheth long time meditator as he discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful time-tested meditation technique that will be explained and practiced during the session. This can enrich one’s life personally, professionally, spiritually and help with seasonal stress.
Presenter – Nirav is a Leadership Coach, Life Coach and Business Growth Consultant. He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights. Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering. Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.
Please register; Zoom links will be sent out before the event.