Join us in the Teen Room for a nutrition presentation, games, Q&A, and activities from TruBeing, a youth lead organization focused on educating their fellow youth on healthy eating patterns.
Learn how to make healthy habits now, before high school, so that you can be set up for success!
What you will learn:
- How to build a balanced plate
- Understanding portion sizes
- Mythbusting nutrition misinformation
- How to read nutrition labels
For ages 9-13.