Are you feeling burnt out, overrun by emotions, stressed out or off center? Meditation can be a great way to help with these emotions and offer greater clarity and awareness to face the challenges of life and it can help you find more peace within. As a result, there are numerous benefits of meditation which can provide many positive changes in your life. Please join Dave Buck for this inspiring workshop. Included will be a short meditation sitting.
Presenter: Dave Buck and his wife, Nora, have lived in South Florida for over 20 years. He is a recently retired Senior Manager of Product Development Engineering with a Fortune 500 company. Dave has been meditating for over 45 years after spending two months with his teacher in India as a young man. He has found meditation to be an oasis of calm from the hustle and bustle of the world. Whether we are a student, still in the work-a-day world, or living an active retirement, stresses and strains are a common feature of everyday living. Meditation can help us relax and rise above the stress of life. Our problems do not disappear, but meditation helps to smooth out the rough patches. We begin to see with a new perspective that is positive and life affirming.
Please register; Zoom links will be sent out before the event.