During our lives we often focus more on what we lack rather than on all the gifts that we do have. To incorporate thankfulness and gratitude not only invokes more positivity to come to us but it paves the way to further our progress of more peacefulness within. Gratefulness is a state which we can achieve a sense of wellbeing. To combine gratitude with meditation can bring more joy, peace and positivity into your life. There will be a chance to try this meditation technique out. Join Arvind Naik for this powerful workshop.
Presenter – Arvind Naik, MBA in Global Business Management from NYIT, is educated as an Electronics Engineer and works as a Data Architect and Director of Engineering in Information Technology field. He has been giving lectures and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine can be life changing. In his programs, Arvind explores how this practice can help each of us develop physically, mentally, emotionally and spiritually. Arvind led a meditation program at various corporations such as Target, Sleep Number & he regularly speaks at libraries all across the country and local community centers. He also works with children and teens of various backgrounds to educate them about Meditation. Most recently he spoke at Vialto Partners to introduce meditation as a tool for stress reduction in the workplace and he was invited by the Columbia Heights Police Department to give talks on the many benefits of meditation and how it can help the Officers with their day-to-day stress.
Please register; Zoom links will be sent out before the event.